GENOGRAM LEGEND HYPERTENSION HOW TO

It includes: your parents, if you live at home your partner, if you live with him/her your children, if you are a parent. Your current family system is you, in your current relationship or living situation. 1 | Draw a basic genogram, beginning with your current family system I created the genogram that I use for illustration in this post using Microsoft Word, by inserting shapes. You can create also create a genogram electronically using GenoPro or Microsoft Word. If you're comfortable hand-drawing your genogram, then you'll only need the first three items. Suppliesīefore you begin, gather the following supplies: But, right now, you will focus on four foundational steps. During future steps, you will expand on the details of your genogram and include dates, relationship dynamics, and patterns. Creating Your Genogramĭuring this step, you will be creating the basic outline of your three to four generation genogram and noting all family members, relationships, and deaths. The genogram was developed by Murray Bowen, but has since been adopted by many family therapy approaches, as well as disciplines outside of family therapy. Its purpose is to help the member of the system (in this case, you) see their context in visual form, so that pivotal moments and notable patterns can be acknowledged and recorded (Kerr & Bowen, 1988). What is a genogram?Ī genogram is a visual representation of a family system, incorporating at least three generations of the system.

GENOGRAM LEGEND HYPERTENSION HOW TO

I explain how to create a basic genogram that you can expand as you continue your exploration.

In today’s post, I offer the next step in developing understanding: Creating your genogram. Bowen (1985) believed that if clients could understand themselves as members of their FOOs and as created by their histories, they could begin and continue significant change. Understanding is the foundation of Bowen Family Systems Theory (BFST). Hopefully, your curiosity has led to significant understanding. In article three of the Family of Origin for the Therapist series, you learned 3 simple steps for how to begin family of origin (FOO) exploration: 1) read Bowen’s chapter, 2) observe your FOO experience, and 3) reflect on what you learned.

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